Wednesday, December 8, 2010

Personal Best

Okay, I know that habitual training will eventually make me faster, but I don't think it dawned on me that I would ever PR in a training run.  Today was my second run with the new training plan and I just ran a 32:32 5k time.  This is of course slow by normal standards, but I ran my last 5k in 32:46 which was also a PR for me.  I think part of my problem was a mental block.  For some reason I could never run an entire training run, then my coach told me I had to, and since then I haven't stopped once.  We'll see how Saturday goes since that is a 4 mile run, but I'm happy with where I'm at at the moment.  That isn't to say that I won't want more soon though.  I always want more.

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